Author Archive for ADMIN

Intuitive Coach, Energetic Healer, Motivational Speaker and Award-Winning Author.

A Meltdown I Didn’t See Coming

horse mountain

As I was scurrying around getting things ready to go for my trip to Denver, thoughts and images from my old life kept popping up—and so did emotions. Well, I didn’t have time for that, not to mention that breaking…

Do you feel safe?

safe foot with words

A lot of people say to me, “Oh, I read your book!” I express my delight then ask if they also did the exercises at the end of each chapter in Living the Life You Love. The response is often,…

Full Moon Release Meditation

DSC_8924

Tomorrow (Thursday, June 12th), we will have a full moon at about 11:13 PM Central Time. This is a great time to think about all the things you want to release. It can be a way of thinking, a situation,…

Are You Stuck in Your Story?

six stuck story

As we talked about in the last article, Just Make It STOP, when we’re in pain, all we want is to feel better. However, that doesn’t automatically mean we want to fix the problem. Sometimes, we are working really hard…

Just Make It STOP!

know what can do

When something causes us pain the only thing we want is to make it stop. We want something to make the bad feelings go away and we’ll use whatever works to make that happen. It’s just how we’re wired and…

I tried everything, but nothing changed

water swirl quote

I tried everything, but nothing really changed. I tried forcing myself to think differently, but I couldn’t talk myself out of my feelings. I tried healing my body, but my soul’s urgings kept me sick. I tried getting insight from…

You can’t say that! What will they think?

blurred person layna

As I was updating my website today, I noticed myself struggling. The words just wouldn’t come. Well, actually they did come, but my mind quickly rejected them. “You can’t say that! What will people think? You just write what people…

THESE grew in THAT! Impossible!

sweet potatoes

Mondo Mutant Sweet Potato! In the last article, I wrote about how believing can change everything. Well, I didn’t believe these would grow. Didn’t even think about it. Yet, I planted the “seed” (the end of a sweet potato) and…

They shouldn’t have grown…

plant little girl

I woke up this morning with a vivid image of being in a lush vegetable garden. Two men were showing me around and pointing out the different kinds and types of greenery when I noticed two smaller plants off to…

Interesting Attack on My Book and Me

heart truth girl

Congratulations to the Coaching Session Winners  Sharon G., Rick R., Mary E., Sylvia (Serenity)!!! A couple of days ago, I was alerted to a review for Living the Life You Love by a blogger, so I clicked on the link…

Déjà vu from 1992…it’s not pretty

poetry 1992

If you know me, you know that I am the proverbial learning sponge and I just can’t get enough. Well, lately, synchronicity has kicked in and things have turned on themselves a bit. I’m going back and rethinking and expanding…

Sometimes You Just Have to Clean Toilets

toilet

About ten years ago, I stepped off into an abyss, the likes of which I could never have imagined—and still wouldn’t believe if I didn’t have hard evidence to remind me of it. Like many people, when my 25-year marriage…

When It Rains, It Pours!

rains pours

What do you think about when you hear the old adage that when it rains, it pours? The only meaning I’ve ever associated with that saying is that when bad things start happening, more bad things just keep pouring in.…