As I was scurrying around getting things ready to go for my trip to Denver, thoughts and images from my old life kept popping up—and so did emotions. Well, I didn’t have time for that, not to mention that breaking…
A Meltdown I Didn’t See Coming
Tag Archive for workshop
Are You Stuck in Your Story?
Six Great Ways to Stay Stuck in Your Story! As we talked about in the last article, Just Make It STOP, when we’re in pain, all we want is to feel better. However, that doesn’t automatically mean we want to…
Just Make It STOP!
When something causes us pain the only thing we want is to make it stop. We want something to make the bad feelings go away and we’ll use whatever works to make that happen. It’s just how we’re wired and…